National Kidney Awareness Month is a time to reflect on the importance of kidney health and how it impacts well-being at every stage of life. For many women, kidney health is an often-overlooked aspect of overall well-being. At Elite Rejuvenation MedSpa, we specialize in women’s health and hormone optimization, helping menopausal patients maintain balance in their bodies. Did you know that hormonal changes can impact kidney function? Estrogen, progesterone, and testosterone levels fluctuate throughout a woman’s life, affecting various organ systems, including the kidneys. Understanding these effects and how hormone optimization—such as Biote hormone therapy—may support kidney function can help women take proactive steps to protect their health.

How Hormones Affect Kidney Health

Hormones play a crucial role in regulating kidney function, particularly during menopause when estrogen levels decline. Research suggests that estrogen has a protective effect on the kidneys, helping regulate blood pressure, reduce inflammation, and maintain kidney filtration function. As estrogen declines:

• Blood pressure may increase, leading to higher stress on the kidneys.
• Inflammation and oxidative stress can rise, contributing to kidney damage.
• Fluid balance and electrolyte regulation may be disrupted, affecting kidney efficiency.

By optimizing hormone levels, women may support kidney function and reduce their risk of chronic kidney disease (CKD) and other renal issues.

Biote Hormone Optimization and Kidney Health

Biote hormone optimization therapy is designed to restore hormonal balance through bioidentical hormone replacement therapy (BHRT). While Biote is primarily known for its benefits in energy levels, metabolism, bone health, and cognitive function, emerging research suggests that hormone optimization may also contribute to improved cardiovascular and kidney function by:

• Regulating blood pressure, reducing strain on the kidneys.
• Supporting anti-inflammatory processes, protecting against kidney disease.
• Enhancing metabolism and weight management, lowering the risk of diabetes-related kidney damage.

For women experiencing menopausal symptoms, Biote hormone therapy may be an option to explore in consultation with their healthcare provider.

Protecting Your Kidneys Through Healthy Habits

While hormone optimization may play a role in kidney health, lifestyle choices are just as critical. Here’s how women can maintain optimal kidney function as they age:

1. Stay Hydrated – Proper hydration helps the kidneys flush toxins and maintain electrolyte balance.
2. Monitor Blood Pressure and Blood Sugar – Hypertension and diabetes are leading causes of kidney disease.
3. Eat a Kidney-Friendly Diet – Reduce sodium, processed foods, and excessive protein intake. Focus on fresh fruits, vegetables, and whole grains.
4. Maintain a Healthy Weight – Excess weight increases kidney strain; regular exercise supports overall health.
5. Reduce Stress – Chronic stress impacts hormone levels, leading to metabolic changes that affect kidney function.
6. Avoid Overuse of NSAIDs – Pain relievers like ibuprofen can damage kidneys when used long-term.
7. Quit Smoking & Limit Alcohol – These habits decrease kidney function by reducing blood flow.
8. Regular Checkups – Routine kidney function tests help catch problems early.

When to Seek Care

Women should be aware of symptoms that may indicate kidney issues, including:

• Swelling in the legs, hands, or face – A sign of kidney dysfunction.
• Persistent high blood pressure – May indicate kidney strain.
• Changes in urination – Blood in urine, frequent urination, or foamy urine could signal a problem.
• Unexplained fatigue or nausea – A buildup of toxins from kidney disease may cause these symptoms.
• Pain in the lower back or side – May indicate kidney stones or infection.

Supporting Women’s Kidney Health

At Elite Rejuvenation MedSpa, we understand that hormonal balance is essential for whole-body health, including kidney function. If you are experiencing menopausal symptoms or concerned about your kidney health, schedule a consultation with us. Our team can discuss personalized hormone optimization options like Biote therapy and recommend lifestyle adjustments to support kidney function.

Visit us today to learn more! Call us at 409-729-5433or visit https://eliterejuvenationmedspa.com for more information.

Your kidneys—and your overall health—deserve the best care at every stage of life!