Inflammation: What It Is, What Causes It, and How to Manage It Inflammation is the body’s natural response to injury, stress, or infection. In the short term, it’s helpful; it’s how your body heals and protects itself. But when inflammation becomes ongoing, it can quietly affect how you feel day to day and contribute [...]
Professional women are not slowing down. Careers are lasting longer, leadership roles are expanding, and visibility is higher than ever. Between in-person meetings, Zoom calls, social media, and professional photos, your appearance matters. As the year comes to a close, it’s the perfect time to reset, refresh, and step into the new year looking [...]
The Power of Hydration for Women Over 40: Why Your Skin and Health Depend on It The power of hydration for women over 40 is foundational in your overall health, but never more important than for your skin. As women move through their 40s and 50s, our bodies begin to speak a new language [...]
The holidays are a time to gather, celebrate, and enjoy life’s sweetest moments. But for some women, they also bring stress - the endless events, the extra calories, and that pressure to “look your best” by December. What if this year you approached the season differently? What if you didn’t just aim to look [...]
As the new school year begins, teachers and school employees are busy preparing classrooms, schedules, and lesson plans. But in the middle of caring for students, managing long workdays, and balancing family responsibilities, many women put their own health on the back burner. September is the perfect time to refocus on your well-being, especially [...]
Sun, Skin, and Celebrating the 4th: How to Care for Aging Skin at Every Stage The 4th of July is a time for fireworks, family gatherings, and plenty of time outdoors. Whether you're lounging by the pool, watching a parade, or grilling in the backyard, there's no doubt that celebrating America’s birthday often means soaking [...]
Father’s Day isn’t celebrated just by men. As a practicing OB/GYN, we’ve spent decades listening to women share the highs and lows of hormonal shifts—and helping them find answers. But over time, we began to notice something just as urgent, yet rarely spoken aloud: men are suffering too. The fatigue, weight gain, low sex drive, [...]
There’s something truly magical about a mother’s touch—how she always knows where your favorite shirt is, how she makes holidays feel like Hallmark movies, and how she somehow manages to be in two places at once (or at least tries her best). At Elite Rejuvenation MedSpa, we believe Mother’s Day isn’t just a date [...]
Menopause and Heart Health are top priorities at Elite Rejuvenation, where we care deeply about the health and well-being of the women we serve. As you enter your 40s and 50s, you may begin noticing changes in your body—hot flashes, sleep disturbances, mood swings—but there’s one area that often goes overlooked during menopause: your heart. [...]
National Kidney Awareness Month is a time to reflect on the importance of kidney health and how it impacts well-being at every stage of life. For many women, kidney health is an often-overlooked aspect of overall well-being. At Elite Rejuvenation MedSpa, we specialize in women's health and hormone optimization, helping menopausal patients maintain balance in [...]
