National Women’s Health Week is celebrated each year, beginning on Mother’s Day, to encourage women and girls to make their health a priority. The theme for this year is, “Women’s Health, Whole Health: Prevention, Care and Wellbeing.” The everchanging healthcare landscape brings women new ways to be healthy and detect disease early, but what about those [...]
What Causes Wrinkles? What causes wrinkles is a big mystery for many of us. It’s not just aging. Repetitive muscle movements, smoking, and excessive sun exposure are the leading causes of wrinkles. Even if you use sunscreen religiously and avoid smoking, you will develop lines and creases as you age. Wrinkles aren’t a serious medical [...]
Signs and Symptoms of Hormonal Imbalance in Women Women’s hormone imbalance symptoms include fatigue, night sweats, hot flashes or flushes, and mood swings. Reduced sex drive, weight gain, difficulty sleeping, irritability, anxiety, mood changes, low mood, and discomfort during intercourse are also early signs of hormonal imbalance. (Healthline, 2021) Signs and Symptoms of Hormonal Imbalance in [...]
Hormones for Effective Weight Loss In the pursuit of weight loss, various factors come into play, including diet, exercise, and genetics. However, one crucial yet often overlooked element is the role of hormones, particularly in females. Hormonal imbalances can significantly impact metabolism, appetite, and energy levels, making weight management a challenging endeavor. Fortunately, advancements [...]
